Aquatic Therapy

Aquatic therapy involves exercising in warm water.

Our hydrotherapy pool is set at a temperature of 35 degrees, and the warmth of the water can ease movements and reduce muscle spasm.

Aquatic therapy advice for patients

Aquatic therapy sessions last about 30 minutes. You do not have to be able to swim, but please let us know beforehand if you are unable to swim.

Please arrive 5-10 minutes before your appointment. Bring a swimwear, towel and toiletries, and a cold drink.

Please let us know if your medical status has changed
Drink water before and after your aquatic therapy: this is important due to the warmth of the water
Check your skin and reschedule your appointment if you have any open wounds
If you have a foot infection, wear a protective sock
Shower before entering the pool
Tell us if you begin to feel unwell during your session.
Do not attend aquatic therapy if you are feeling unwell
Do not enter the water unless a member of staff is present
Do not jump into the pool

Our changing areas and showers are unisex and separated by curtains at the front of each cubicle. Please keep your swimwear on whilst showering.